Comments on: What Do You Do When You Have Trouble Falling Asleep?

By: Hoa Shackleford

Hoa Shackleford — Sun, 21 Mar 2010 05:56:05 +0000

This has really got me thinking. Thanks for that. I am really looking forward to revisiting this site

By: JustinTYME

JustinTYME — Tue, 09 Feb 2010 16:44:11 +0000

when i cant sleep i watch tv or go out.

By: Mayday

Mayday — Tue, 09 Feb 2010 16:40:31 +0000

It’s interesting how everyone has their own routine whether it be controlling room conditions, exercise, pharmaceuticals, or just relaxing!

By: Gina

Gina — Tue, 09 Feb 2010 16:36:06 +0000

Many people have different methods for falling asleep when they are having trouble sleeping. Some people enjoy reading as a relaxing activity before sleeping. I personally like to cool the room down drastically and get under covers to fall asleep. This method always seems to work for me.

By: Ken

Ken — Tue, 09 Feb 2010 12:03:20 +0000

Interesting answers from people from all walks of life. It seems like everybody has trouble sleeping sometimes. I prefer to read if I can’t fall asleep.

By: bellambalu

bellambalu — Tue, 09 Feb 2010 11:58:20 +0000

I would a take out a one or two pills to fast asleep.I may have better matrix for sound sleep.

By: Smith

Smith — Tue, 09 Feb 2010 11:54:54 +0000

If I have trouble falling asleep I will go and watch TV or surf on internet,within half an hour definitely I will be sleepy.If you drink one glass of milk before going bed,you will get good sleep whole night…

By: Terri

Terri — Tue, 09 Feb 2010 11:50:57 +0000

I just lay in bed and let my mind float until I finally fall asleep.